One Broken Mom Hosted by Ameé Quiriconi
Welcome to One Broken Mom, created by business consultant, mother, and mental health advocate, Ameé Quiriconi after personal transformation spurred her on to create a revolution in how we talk about trauma and mental health. Ameé's "punk rock meets mental health and parenting" shows are direct and honest conversations with leading therapists, researchers, and advocates in the areas of trauma, narcissistic abuse, relationships, suicide prevention, parenting, and co-dependency. The topics are serious but Ameé brings an entertaining balance of candor, boldness, empathy and even a sense of humor to each interview. Listeners learn to make changes in their personal and professional lives by gaining a greater understanding of themselves and the people around them.
Episodes
136 episodes
How Trauma Blocks Love with Frank Anderson
For some people, loving relationships seem impossible. Our culture has given us many lies about love and intimacy, like the idea that we should be able to find our soulmate or that true love is easy. Unfortunately, many of us also suffer from c...
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Season 4
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Episode 25
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48:30
Are You a Boundary Violator with Audrey Holst
Are you a boundary violator?If we are not aware of our own boundaries and how we violate them, then it's very easy to be unaware that we're violating other people's boundaries. We may think that what we're doing is helpful or even benef...
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Season 4
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Episode 24
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50:41
Our Traumas Based on Gender Norms with Michelle Morkert
In this episode, Ameé speaks with Michelle Morkert, a global gender scholar with a Ph.D. in women’s and gender studies and specializations in gender-based violence, militarism, girls' studies, and peace studies. And if you have ever felt ...
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Season 4
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Episode 23
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55:58
Breaking Cycles of Childhood Sexual Abuse & Stigma with Dawn Long
Trigger Warning - If are a sexual abuse survivor, this episode may be very triggering. Are you struggling with how to help your child cope with the abuse they’ve experienced? Have you ever wondered what it would be like if your child wa...
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Season 4
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Episode 22
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50:41
Understanding Our Unconscious Bias with Dr. Tana Session
This week, Ameé speaks with Dr. Tana M. Session, an award-winning international speaker, best-selling author, and Certified Executive-level Performance Strategist. Her core area of practice is in inclusion & diversity in the workplace and w...
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Season 4
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Episode 21
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51:51
The Emotional Aspects of Money with Barbara Huson
Are you struggling with money? Do you feel like your life is out of control when it comes to money?In this episode, Ameé speaks with Barbara Huson, the leading authority on women, wealth, and power as well as the author of the book,
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Season 4
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Episode 20
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44:33
Mental Health Made Easy by Texting with Johnny Crowder
In this episode, Ameé speaks with mental health advocate turned entrepreneur, Johnny Crowder.As a suicide/abuse survivor, Johnny spent his formative years searching for resources to help him cope with his mental health conditions, rangin...
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Season 4
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Episode 19
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49:54
Healing the Mother Wound with Kerri Hummingbird
In this interview, Ameé speaks with author and podcaster Kerri Hummingbird. Kerri is a Soul Guide and the #1 internationally best-selling author of The Second Wave: Transcending the Human Drama. She inspire...
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Season 4
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Episode 18
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1:05:41
Overcoming Perfectionism with Audrey Holst
Have you ever felt like your life is out of control?Do you feel like you’re never good enough? Like everything in your life is just one big mess that needs to be fixed? If so, Audrey Holst can help. She’s the founder of Fortitude & ...
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Season 4
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Episode 17
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54:37
How to Not Hate Online Dating with Duana Welch
Do you hate online dating?You’re not alone. In fact, most people do. But what if there was a way to make it fun and even get better results than traditional dating? That’s where today's guest, Duana Welch comes in with her book
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Season 4
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Episode 16
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54:08
Are You Highly Sensitive, Deep Feeling, or Empathic with Lindsay Hindle
Do you know what it feels like to be highly sensitive?Highly sensitive people are often misunderstood. They feel things deeply and have a hard time tolerating loud noises, bright lights, or big crowds. But they also have an incredible a...
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Season 4
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Episode 15
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50:41
Healing with God with Erik Allen
Ameé speaks with Erik Allen, an entrepreneur, and podcaster about his trauma healing journey through his Christian faithIn this episode you will hear:Erik’s background with witnessing domestic violence and parental neg...
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Season 4
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Episode 14
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45:58
Financial Impacts of Divorce on Women with Rhonda Noordyk
Women are disproportionately impacted by divorce when it comes to financial settlements. Many women end up in poverty following a divorce, especially mothers. Ameé speaks with a certified financial advisor and consultant, Rhonda Noordyk, ...
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Season 4
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Episode 13
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54:02
Becoming Unstoppable with Dr. Ronda Beaman
Have you ever had a week where everything went wrong? It might have been an awful day or even just one challenging situation. But then the next day, something else happened to knock you down, and before you know it, your whole week has gone by ...
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Season 4
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Episode 12
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50:08
Becoming Assertive with Lara Currie
Do you have difficulty standing up for yourself? If so, this episode of One Broken Mom will be a breath of fresh air. Ameé speaks with Lara Currie, corporate trainer and high-conflict communication expert, about some of the reasons why it can b...
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Season 4
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Episode 11
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50:55
The Big Fear with Lindsay Gibson
Ever felt like you are too scared to do something? Or have you ever found yourself unable to enjoy success or good luck because you are expecting the other shoe to drop? You are experiencing a normal reaction to pushing yourself past your norma...
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Season 4
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Episode 10
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1:01:17
Careers That Kill with Dr. Margaret Rutherford
Did you know that suicide rates are higher in some industries than other? In this episode, Ameé speaks with therapist and author, Dr. Margaret Rutherford about careers with a high suicide risk rate and how trauma-informed leadership can h...
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Season 4
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Episode 9
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59:00
ADHD and Trust with Melissa Orlov
Melissa Orlov, a marriage consultant, a top expert in how ADHD affects relationships, and an award-winning author, returns to speak with Ameé about how trust can be lost and regained in relationships where a partner has ADHD . ...
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Season 4
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Episode 8
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1:02:03
Gaslighting at Work with Dr. Stephanie Sarkis
How many of you out there have ever had to deal with a co-worker or boss who has said things to you that have made you doubt yourself and wonder if you’re not going a little crazy because they are pretty convinced that the “real world” is very ...
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Season 4
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Episode 7
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1:00:14
Connecting Sobriety and Biology with Gillian Tietz
In this episode, Ameé speaks with fellow podcaster and mental health advocate, Gillian Tietz. Gill is a recovering alcoholic who uses her scientific background to connect neuroscience, psychology, and her personal experience getting sober. ...
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Season 4
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Episode 6
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50:32
Co-Parenting with a Narcissist with Wendy Behary
Back on One Broken Mom is a listener favorite, Wendy Behary. Wendy is the founder and director of The Cognitive Therapy Center of New Jersey and The Schema Therapy Institutes of NJ-NYC and DC. She is also the author of
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Season 4
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Episode 5
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1:11:25
Toxic Culture & Trauma with Richa Badami
In this episode, Ameé speaks with Richa Badami, a personal transformation coach, author, and trainer about Richa's personal experience with becoming re-traumatized at work during at sales meeting. The incident surprised her because it hap...
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Season 4
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Episode 4
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46:06
Trauma and Our Health with Veronique Mead
In this episode, Ameé speaks again with Veronique Mead, a family physician and assistant professor who changed careers looking for a better understanding and more effective tools for working with chronic illness.On her website
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Season 4
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Episode 3
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1:07:48
Deciding to Divorce with Dr. Elizabeth Cohen
Elizabeth Cohen, therapist, repeat guest and author of a new book “Light on the Other Side of Divorce: Discovering the New You” talks with Ameé about deciding that divorce is the best option for a person or couple. In this episod...
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Season 4
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Episode 2
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37:41
Welcome to Season Four with Ameé Quiriconi
Welcome back to another season of One Broken Mom! In this episode, Ameé brings everyone up to speed on the last several months and what is in store for the program and for the community in the upcoming year. Links:www.ameequi...
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Season 4
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Episode 1
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32:20