One Broken Mom

Perfectly Hidden Depression with Dr. Margaret Rutherford

July 18, 2020 Amee Quiriconi Season 3 Episode 10
One Broken Mom
Perfectly Hidden Depression with Dr. Margaret Rutherford
Chapters
One Broken Mom
Perfectly Hidden Depression with Dr. Margaret Rutherford
Jul 18, 2020 Season 3 Episode 10
Amee Quiriconi

In the episode, Ameé speaks with return guest, Dr. Margaret Rutherford, a clinical Psychologist and the author of the book Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression. 

In this episode, you will hear:

  • How Margaret began to link perfectionism with depression and not anxiety
  • The links between perfectionism and suicide
  • The definition of depression 
  • Is all perfectionism depression 
  • The difference between having a sense of pride and feelings of accomplishment around being successful and achievements versus something unhealthy 
  • The Five Stage Process for healing & addressing PHD 

Resources:

I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrance Real

Perfectionism: A Relational Approach to Conceptualization, Assessment, and Treatment Paul L. Hewitt (Author), Gordon L. Flett (Author), Samuel F. Mikail (Author) 

www.drmargaretrutherford.com

The SelfWork Podcast

Show Notes

In the episode, Ameé speaks with return guest, Dr. Margaret Rutherford, a clinical Psychologist and the author of the book Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression. 

In this episode, you will hear:

  • How Margaret began to link perfectionism with depression and not anxiety
  • The links between perfectionism and suicide
  • The definition of depression 
  • Is all perfectionism depression 
  • The difference between having a sense of pride and feelings of accomplishment around being successful and achievements versus something unhealthy 
  • The Five Stage Process for healing & addressing PHD 

Resources:

I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrance Real

Perfectionism: A Relational Approach to Conceptualization, Assessment, and Treatment Paul L. Hewitt (Author), Gordon L. Flett (Author), Samuel F. Mikail (Author) 

www.drmargaretrutherford.com

The SelfWork Podcast