One Broken Mom

How To Cut Ties With Toxic Family with Dr. Elizabeth Cohen

July 20, 2019 Season 2 Episode 11
One Broken Mom
How To Cut Ties With Toxic Family with Dr. Elizabeth Cohen
Chapters
One Broken Mom
How To Cut Ties With Toxic Family with Dr. Elizabeth Cohen
Jul 20, 2019 Season 2 Episode 11
Amee Quiriconi
Breaking away from toxic parents or siblings may be a necessary course of action if your well-being and health is constantly impacted in a negative way by them. Listen to this episode for strategies on how to do that.
Show Notes

Many of you are here to listen to One Broken Mom because you identify with the fact that you may have a complicated childhood and family of origin history. And what you are presently addressing in your life can be just your own healing and self-development or it can be in combination with parenting you own children if you have them. 

Some of us in life, despite the challenges or adversities we’ve experienced, are able to maintain some degree of connection with our family and some of us, elect to limit contact. 

Now, unfortunately, there are some of you out there who actually feel trapped by your family in some way. I’ve heard from some listeners who say that they have parents that have control of their finances and they are unable to leave because they don’t have the money. Others feel trapped by the shame and guilt from feeling responsible for the care of their parent’s needs or perhaps the needs of siblings who are less fortunate. 

So on this episode, Ameé is speaking with Dr. Elizabeth Cohen. 

Dr. Cohen received her Ph.D. in clinical psychology from Boston University and is considered one of New York City’s experts in Cognitive Behavioral Therapy through her private practice. 

Dr. Cohen was the recipient of the prestigious American Psychological Foundation Research Award for her doctoral research. Following her time at BU, Dr. Cohen completed her pre-doctoral internship at Bellevue Hospital Center and the New York University Child Study Center.  After completing her training, she was asked to become the Director of the CBT program at Bellevue’s Outpatient Psychiatry Clinic.

Dr. Cohen has been featured in the Wall Street Journal, NBC News, Women’s Health, Huff Post, Thrive Global and, Good Housekeeping. And she also has a podcast called Off the Couch

In this episode, you will hear:

 

Resources Mentioned in this episode:

https://drelizabethcohen.com/

Alice Miller’s “The Body Never Lies” on Amazon